I liked a photo on Instagram: ““Time outside is by far the most powerful medicine in the management of my mental health. Whether it is a walk up the hill behind my house with Waffle, a 10 day family camping trip or an afternoon adventure exploring some new trail, it is within the playground I lovingly call the great outdoors, that my darkness finds calm and my world feels truly hopeful.” - @positively.kate
Weekend Project - #REImember 4 of 4. More stories on the blog (link in profile).” by rei http://bit.ly/1RAFa2v
via Tumblr http://bit.ly/1pONCUl
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